Illustration 4: Storm

At times COPD can feel like a storm raging around you.

But it doesn’t need to wash away all the positive things in life.

 

 

The symptoms of COPD are a constant reminder of the condition for many. People often felt overwhelmed by symptoms: “They’re like these huge waves you can’t escape to get that breath”.

But all agreed they wanted to enjoy their lives despite the condition: “I don’t like it to take over my life”.

Their approaches ranged from taking up gentle exercise classes – such as Pilates – to walking more slowly, making dietary changes, or learning relaxation techniques and breathing exercises.

More Illustrations

Illustration 1

It can feel like you're always carrying COPD around with you.

But it doesn't need to weigh you down.

Illustration 2

On the good days, you feel brighter and lighter.

Find out how others make the most of the good days and manage the bad ones.

Illustration 3

COPD can make you feel vulnerable, or even isolated at times.

But the people around you can be a big help.

Illustration 5

It isn't always easy balancing COPD on one side and normal life on the other.

The right help can help you stay steady.